Mummy MOT

Mummy MOT now available. Home Service/Clinic Service.

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth. You will be provided with gentle exercises and treatment to help with your recovery – and get you back on track to achieve your daily or fitness goals.

The Mummy MOT is not just for those women who have recently given birth – it is suitable for all women who have ever given birth and are experiencing issues or those who want to start/continue exercising and ensure that they are exercising effectively (with their pelvic floor and abdominal muscles).

The 1 hr 15 min assessment covers:
Full postural screen.
Pelvic floor muscle assessment.
Abdominal muscle exam to check for any separation.
Screening for bladder, bowel or sexual dysfunction.
Education and advice on safe activities such as lifting your baby or pushing a buggy.
Bespoke rehabilitation programme with your goals and lifestyle factors in mind.

This assessment can be done at your home or at The Maple Clinic, Bracknell, RG12 0XG

Please note you will need to have had your 6 week check from your GP prior to booking this assessment.

To find out more or to book an appointment email Rebecca on or call on 0774 860 3145.